Jason Henriques 1:01:48 BikeErg
25,434
Meters
1:01:48.7
Time
2:25.8
Pace
709
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 60 |
| Revolution Count | 3768 |
| Power/kg | 0.99 |
| Drag Factor | 106 |
January 24, 2022 07:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:48.7 | 25,434 | 2:25.8 | 113 | 688 | 60 | 122 |
| 5:00.0 | 1,695 | 2:56.9 | 63 | 517 | 55 | 100 |
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 62 | 111 |
| 15:00.0 | 2,066 | 2:25.2 | 114 | 693 | 61 | 122 |
| 20:00.0 | 2,081 | 2:24.1 | 117 | 702 | 62 | 115 |
| 25:00.0 | 2,045 | 2:26.6 | 111 | 681 | 61 | 114 |
| 30:00.0 | 2,097 | 2:23.0 | 120 | 711 | 63 | 117 |
| 35:00.0 | 2,117 | 2:21.7 | 123 | 723 | 60 | 130 |
| 40:00.0 | 2,249 | 2:13.3 | 147 | 807 | 66 | 134 |
| 45:00.0 | 2,175 | 2:17.9 | 133 | 759 | 63 | 133 |
| 50:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 131 |
| 55:00.0 | 1,920 | 2:36.2 | 92 | 615 | 56 | 122 |
| 1:00:00.0 | 2,025 | 2:28.1 | 108 | 670 | 59 | 131 |
| 1:01:48.7 | 694 | 2:36.6 | 91 | 613 | 59 | 128 |
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Workout Graph
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