Jason Henriques 1:31:02 BikeErg
36,790
Meters
1:31:02.7
Time
2:28.4
Pace
1013
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 60 |
| Revolution Count | 5519 |
| Power/kg | 0.94 |
| Drag Factor | 103 |
January 25, 2022 07:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:31:02.7 | 36,790 | 2:28.4 | 107 | 667 | 60 | 125 |
| 5:00.0 | 1,797 | 2:46.9 | 75 | 558 | 62 | 105 |
| 10:00.0 | 1,878 | 2:39.7 | 86 | 595 | 66 | 111 |
| 15:00.0 | 1,907 | 2:37.3 | 90 | 609 | 64 | 118 |
| 20:00.0 | 2,165 | 2:18.5 | 132 | 752 | 63 | 125 |
| 25:00.0 | 2,211 | 2:15.6 | 140 | 782 | 65 | 134 |
| 30:00.0 | 2,233 | 2:14.3 | 144 | 796 | 65 | 136 |
| 35:00.0 | 2,133 | 2:20.6 | 126 | 732 | 62 | 134 |
| 40:00.0 | 2,289 | 2:11.0 | 155 | 835 | 67 | 139 |
| 45:00.0 | 1,837 | 2:43.3 | 80 | 576 | 53 | 123 |
| 50:00.0 | 2,087 | 2:23.7 | 118 | 705 | 61 | 143 |
| 55:00.0 | 2,143 | 2:19.9 | 128 | 739 | 63 | 131 |
| 1:00:00.0 | 2,140 | 2:20.1 | 127 | 737 | 63 | 131 |
| 1:05:00.0 | 2,055 | 2:25.9 | 112 | 687 | 60 | 130 |
| 1:10:00.0 | 1,971 | 2:32.2 | 99 | 641 | 58 | 127 |
| 1:15:00.0 | 2,044 | 2:26.7 | 111 | 680 | 60 | 123 |
| 1:20:00.0 | 1,932 | 2:35.2 | 93 | 621 | 56 | 119 |
| 1:25:00.0 | 1,856 | 2:41.6 | 83 | 585 | 54 | 114 |
| 1:30:00.0 | 1,810 | 2:45.7 | 77 | 564 | 52 | 122 |
| 1:31:02.7 | 303 | 3:26.9 | 39 | 435 | 50 | 117 |
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Workout Graph
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