Jason Henriques 1:08:07 BikeErg
30,028
Meters
1:08:07.0
Time
2:16.1
Pace
885
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 66 |
| Revolution Count | 4527 |
| Power/kg | 1.22 |
| Drag Factor | 99 |
December 22, 2021 07:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:07.0 | 30,028 | 2:16.1 | 139 | 777 | 66 | 130 |
| 5:00.0 | 1,794 | 2:47.2 | 75 | 557 | 63 | 108 |
| 10:00.0 | 1,902 | 2:37.7 | 89 | 606 | 65 | 107 |
| 15:00.0 | 2,168 | 2:18.3 | 132 | 754 | 64 | 127 |
| 20:00.0 | 2,272 | 2:12.0 | 152 | 823 | 67 | 130 |
| 25:00.0 | 2,190 | 2:16.9 | 136 | 768 | 65 | 132 |
| 30:00.0 | 2,304 | 2:10.2 | 159 | 845 | 68 | 140 |
| 35:00.0 | 2,270 | 2:12.1 | 152 | 821 | 67 | 134 |
| 40:00.0 | 2,292 | 2:10.8 | 156 | 837 | 67 | 133 |
| 45:00.0 | 2,329 | 2:08.8 | 164 | 863 | 68 | 135 |
| 50:00.0 | 2,278 | 2:11.6 | 153 | 827 | 67 | 133 |
| 55:00.0 | 2,306 | 2:10.0 | 159 | 847 | 68 | 134 |
| 1:00:00.0 | 2,260 | 2:12.7 | 150 | 814 | 67 | 132 |
| 1:05:00.0 | 2,321 | 2:09.2 | 162 | 857 | 68 | 144 |
| 1:08:07.0 | 1,342 | 2:19.3 | 129 | 745 | 69 | 139 |
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