Jason Henriques 10:04 row
2,302
Meters
10:04.3
Time
2:11.2
Pace
139
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 123 |
December 21, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,302 | 2:11.2 | 155 | 832 | 22 | 147 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 148 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 | 146 |
| 10:04.3 | 6 | 5:58.3 | 8 | 326 | 147 |
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Workout Graph
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