Jason Henriques 26:00 row
5,696
Meters
26:00.4
Time
2:16.9
Pace
332
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 558 |
| Drag Factor | 103 |
December 08, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.4 | 5,696 | 2:16.9 | 136 | 768 | 21 | 143 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 154 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 160 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | 136 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 | 165 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | 125 |
| 26:00.4 | 174 | 2:53.5 | 67 | 530 | 18 | 120 |
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Workout Graph
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