Jason Henriques 36:04 BikeErg
15,895
Meters
36:04.9
Time
2:16.2
Pace
467
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 69 |
| Revolution Count | 2501 |
| Power/kg | 1.22 |
| Drag Factor | 91 |
November 05, 2021 18:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:04.9 | 15,895 | 2:16.2 | 139 | 776 | 69 | 123 |
| 5:00.0 | 1,846 | 2:42.5 | 82 | 580 | 68 | 99 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 72 | 130 |
| 15:00.0 | 2,201 | 2:16.3 | 138 | 775 | 72 | 121 |
| 20:00.0 | 2,266 | 2:12.3 | 151 | 819 | 72 | 135 |
| 25:00.0 | 2,294 | 2:10.7 | 156 | 838 | 67 | 129 |
| 30:00.0 | 2,311 | 2:09.8 | 160 | 850 | 68 | 129 |
| 35:00.0 | 2,351 | 2:07.6 | 168 | 879 | 69 | 128 |
| 36:04.9 | 427 | 2:31.9 | 100 | 643 | 58 | 118 |
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Workout Graph
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