Jason Henriques 45:00 BikeErg
16,864
Meters
45:00.0
Time
2:40.1
Pace
444
Calories
102
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 65 |
| Revolution Count | 2959 |
| Power/kg | 0.75 |
| Drag Factor | 62 |
November 02, 2021 08:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 16,864 | 2:40.1 | 85 | 593 | 65 | 102 |
| 9:00.0 | 3,058 | 2:56.5 | 64 | 518 | 59 | 93 |
| 18:00.0 | 3,335 | 2:41.9 | 82 | 583 | 65 | 106 |
| 27:00.0 | 3,432 | 2:37.3 | 90 | 609 | 67 | 102 |
| 36:00.0 | 3,491 | 2:34.6 | 95 | 625 | 68 | 103 |
| 45:00.0 | 3,548 | 2:32.1 | 99 | 641 | 69 | 106 |
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Workout Graph
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