Jason Henriques 45:00 BikeErg
19,265
Meters
45:00.0
Time
2:20.1
Pace
553
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 69 |
| Revolution Count | 3102 |
| Power/kg | 1.12 |
| Drag Factor | 81 |
October 29, 2021 07:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,265 | 2:20.1 | 127 | 737 | 69 | 128 |
| 9:00.0 | 3,575 | 2:31.0 | 102 | 649 | 64 | 117 |
| 18:00.0 | 3,732 | 2:24.6 | 116 | 697 | 67 | 123 |
| 27:00.0 | 3,926 | 2:17.5 | 135 | 762 | 70 | 129 |
| 36:00.0 | 3,928 | 2:17.4 | 135 | 763 | 70 | 132 |
| 45:00.0 | 4,105 | 2:11.5 | 154 | 829 | 74 | 141 |
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Workout Graph
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