Jason Henriques 45:00 row
10,128
Meters
45:00.0
Time
2:13.2
Pace
608
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 948 |
| Drag Factor | 106 |
October 23, 2021 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,128 | 2:13.2 | 148 | 808 | 21 | 139 |
| 9:00.0 | 2,071 | 2:10.3 | 158 | 843 | 20 | 140 |
| 18:00.0 | 2,055 | 2:11.3 | 154 | 831 | 22 | 143 |
| 27:00.0 | 1,968 | 2:17.1 | 136 | 766 | 21 | 132 |
| 36:00.0 | 2,020 | 2:13.6 | 147 | 804 | 21 | 142 |
| 45:00.0 | 2,015 | 2:13.9 | 145 | 800 | 21 | 142 |
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Workout Graph
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