Jason Henriques 45:00 BikeErg
17,266
Meters
45:00.0
Time
2:36.3
Pace
460
Calories
112
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 69 |
| Revolution Count | 3117 |
| Power/kg | 0.81 |
| Drag Factor | 58 |
October 18, 2021 07:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,266 | 2:36.3 | 92 | 615 | 69 | 112 |
| 9:00.0 | 3,336 | 2:41.8 | 83 | 584 | 67 | 108 |
| 18:00.0 | 3,452 | 2:36.4 | 91 | 614 | 69 | 108 |
| 27:00.0 | 3,499 | 2:34.3 | 95 | 627 | 70 | 111 |
| 36:00.0 | 3,415 | 2:38.1 | 89 | 604 | 69 | 114 |
| 45:00.0 | 3,565 | 2:31.4 | 101 | 646 | 72 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.