Jason Henriques 45:00 BikeErg
16,729
Meters
45:00.0
Time
2:41.3
Pace
444
Calories
96
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 61 |
| Revolution Count | 2772 |
| Power/kg | 0.73 |
| Drag Factor | 78 |
October 11, 2021 07:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 16,729 | 2:41.3 | 83 | 586 | 61 | 96 |
| 9:00.0 | 2,886 | 3:07.1 | 53 | 483 | 57 | 87 |
| 18:00.0 | 3,259 | 2:45.6 | 77 | 564 | 59 | 100 |
| 27:00.0 | 3,471 | 2:35.5 | 93 | 619 | 63 | 93 |
| 36:00.0 | 3,532 | 2:32.8 | 98 | 637 | 64 | 101 |
| 45:00.0 | 3,583 | 2:30.7 | 102 | 651 | 65 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.