Jason Henriques 45:00 BikeErg
16,706
Meters
45:00.0
Time
2:41.6
Pace
441
Calories
97
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 65 |
| Revolution Count | 2934 |
| Power/kg | 0.73 |
| Drag Factor | 62 |
September 27, 2021 07:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 16,706 | 2:41.6 | 83 | 585 | 65 | 97 |
| 9:00.0 | 3,208 | 2:48.3 | 73 | 552 | 63 | 103 |
| 18:00.0 | 3,118 | 2:53.1 | 67 | 531 | 61 | 83 |
| 27:00.0 | 3,513 | 2:33.7 | 96 | 631 | 69 | 106 |
| 36:00.0 | 3,361 | 2:40.6 | 84 | 590 | 66 | 100 |
| 45:00.0 | 3,506 | 2:34.0 | 96 | 629 | 69 | 97 |
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Workout Graph
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