Jason Henriques 5:06 BikeErg
1,658
Meters
5:06.7
Time
3:04.9
Pace
41
Calories
114
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 48 |
| Revolution Count | 246 |
| Power/kg | 0.48 |
| Drag Factor | 102 |
September 05, 2021 16:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,658 | 3:04.9 | 55 | 490 | 48 | 114 |
| 5:00.0 | 1,634 | 3:03.5 | 57 | 494 | 49 | 115 |
| 5:06.7 | 25 | 4:28.0 | 18 | 362 | 27 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.