Jason Henriques 45:00 BikeErg
18,376
Meters
45:00.0
Time
2:26.9
Pace
515
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 66 |
| Revolution Count | 2976 |
| Power/kg | 0.97 |
| Drag Factor | 80 |
September 03, 2021 07:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,376 | 2:26.9 | 110 | 679 | 66 | 116 |
| 9:00.0 | 3,181 | 2:49.7 | 72 | 546 | 57 | 93 |
| 18:00.0 | 3,676 | 2:26.8 | 110 | 679 | 66 | 122 |
| 27:00.0 | 3,826 | 2:21.1 | 124 | 728 | 69 | 135 |
| 36:00.0 | 3,813 | 2:21.6 | 123 | 724 | 69 | 100 |
| 45:00.0 | 3,880 | 2:19.1 | 130 | 746 | 70 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.