Jason Henriques 15:04 row
3,310
Meters
15:04.5
Time
2:16.6
Pace
193
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 122 |
July 26, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 3,310 | 2:16.6 | 137 | 772 | 20 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 |
| 15:04.5 | 10 | 3:45.0 | 31 | 405 |
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