Jason Henriques 31:35 BikeErg
13,052
Meters
31:35.3
Time
2:25.2
Pace
363
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 59 |
| Revolution Count | 1874 |
| Power/kg | 1 |
| Drag Factor | 118 |
July 13, 2021 07:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:35.3 | 13,052 | 2:25.2 | 114 | 693 | 59 | 128 |
| 5:00.0 | 1,856 | 2:41.6 | 83 | 585 | 50 | 109 |
| 10:00.0 | 2,043 | 2:26.8 | 111 | 680 | 58 | 128 |
| 15:00.0 | 2,108 | 2:22.3 | 121 | 717 | 61 | 130 |
| 20:00.0 | 2,164 | 2:18.6 | 131 | 752 | 63 | 127 |
| 25:00.0 | 2,157 | 2:19.0 | 130 | 747 | 63 | 136 |
| 30:00.0 | 2,122 | 2:21.3 | 124 | 726 | 62 | 140 |
| 31:35.3 | 603 | 2:38.0 | 89 | 605 | 55 | 128 |
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Workout Graph
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