Jason Henriques 5:07 row
1,155
Meters
5:07.7
Time
2:13.2
Pace
69
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 159 |
July 11, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,155 | 2:13.2 | 148 | 809 | 19 | 145 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 144 |
| 5:07.7 | 23 | 2:47.3 | 75 | 556 | 8 | 146 |
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Workout Graph
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