Jason Henriques 20:07 BikeErg
7,364
Meters
20:07.1
Time
2:43.9
Pace
190
Calories
94
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 53 |
| Revolution Count | 1088 |
| Power/kg | 0.69 |
| Drag Factor | 105 |
June 21, 2021 07:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.1 | 7,364 | 2:43.9 | 79 | 573 | 53 | 94 |
| 5:00.0 | 1,717 | 2:54.7 | 66 | 525 | 50 | 93 |
| 10:00.0 | 1,866 | 2:40.7 | 84 | 589 | 55 | 108 |
| 15:00.0 | 1,881 | 2:39.4 | 86 | 596 | 56 | 112 |
| 20:00.0 | 1,872 | 2:40.2 | 85 | 592 | 55 | 80 |
| 20:07.1 | 29 | 4:04.8 | 24 | 382 | 40 | 81 |
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Workout Graph
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