Jason Henriques 15:01 BikeErg
6,024
Meters
15:01.6
Time
2:29.6
Pace
165
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 59 |
| Revolution Count | 890 |
| Power/kg | 0.91 |
| Drag Factor | 105 |
June 28, 2021 07:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.6 | 6,024 | 2:29.6 | 104 | 659 | 59 | 100 |
| 5:00.0 | 1,865 | 2:40.8 | 84 | 589 | 55 | 84 |
| 10:00.0 | 2,061 | 2:25.5 | 113 | 690 | 61 | 109 |
| 15:01.6 | 2,099 | 2:23.6 | 118 | 706 | 62 | 107 |
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