Jason Henriques 25:00 row
5,760
Meters
25:00.5
Time
2:10.2
Pace
351
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 160 |
June 17, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.5 | 5,760 | 2:10.2 | 158 | 845 | 19 | 146 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 129 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 18 | 151 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 | 153 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 155 |
| 25:00.5 | 1,088 | 2:18.0 | 133 | 757 | 19 | 146 |
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Workout Graph
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