Jason Henriques 35:50 row
7,515
Meters
35:50.9
Time
2:23.1
Pace
422
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 691 |
| Drag Factor | 136 |
April 15, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:50.9 | 7,515 | 2:23.1 | 119 | 711 | 19 | 121 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 17 | 114 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 18 | 117 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 18 | 121 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 126 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 126 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 121 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 123 |
| 35:50.9 | 175 | 2:25.4 | 114 | 691 | 21 | 126 |
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Workout Graph
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