Jason Henriques 1:00:55 row
13,013
Meters
1:00:55.2
Time
2:20.4
Pace
743
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 140 |
January 30, 2021 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:55.2 | 13,013 | 2:20.4 | 126 | 734 | 21 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 |
| 55:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 |
| 1:00:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 1:00:55.2 | 191 | 2:24.5 | 116 | 699 | 19 |
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