Jason Henriques 10:06 row
1,525
Meters
10:06.8
Time
3:18.9
Pace
74
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 452 |
Stroke Rate | 23 |
Stroke Count | 244 |
Drag Factor | 187 |
April 20, 2019 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.8 | 1,525 | 3:18.9 | 44 | 452 | 23 |
5:00.0 | 753 | 3:19.2 | 44 | 452 | 24 |
10:00.0 | 757 | 3:18.1 | 45 | 454 | 24 |
10:06.8 | 14 | 4:02.8 | 24 | 384 | 9 |
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Workout Graph

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