Jason Henriques 31:05 BikeErg
12,362
Meters
31:05.6
Time
2:30.9
Pace
335
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 67 |
| Revolution Count | 2106 |
| Power/kg | 0.9 |
| Drag Factor | 71 |
December 08, 2025 08:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:05.6 | 12,362 | 2:30.9 | 102 | 650 | 67 |
| 5:00.0 | 1,923 | 2:36.0 | 92 | 617 | 68 |
| 10:00.0 | 1,924 | 2:35.9 | 92 | 617 | 68 |
| 15:00.0 | 1,888 | 2:38.8 | 87 | 600 | 67 |
| 20:00.0 | 1,979 | 2:31.5 | 100 | 645 | 66 |
| 25:00.0 | 2,109 | 2:22.2 | 122 | 718 | 70 |
| 30:00.0 | 2,104 | 2:22.5 | 121 | 715 | 68 |
| 31:05.6 | 436 | 2:30.4 | 103 | 653 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.