Jason Henriques 1:24:47 BikeErg
30,847
Meters
1:24:47.2
Time
2:44.9
Pace
796
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 54 |
| Revolution Count | 4692 |
| Power/kg | 0.69 |
| Drag Factor | 186 |
August 12, 2025 12:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:24:47.2 | 30,847 | 2:44.9 | 78 | 568 | 54 | 112 |
| 10:00.0 | 3,488 | 2:52.0 | 69 | 536 | 57 | 100 |
| 20:00.0 | 3,694 | 2:42.4 | 82 | 581 | 55 | 114 |
| 30:00.0 | 3,777 | 2:38.8 | 87 | 600 | 56 | 117 |
| 40:00.0 | 3,634 | 2:45.1 | 78 | 567 | 54 | 112 |
| 50:00.0 | 3,612 | 2:46.1 | 76 | 562 | 54 | 111 |
| 1:00:00.0 | 3,568 | 2:48.1 | 74 | 553 | 53 | 116 |
| 1:10:00.0 | 3,687 | 2:42.7 | 81 | 579 | 55 | 114 |
| 1:20:00.0 | 3,709 | 2:41.7 | 83 | 584 | 56 | 113 |
| 1:24:47.2 | 1,678 | 2:51.1 | 70 | 540 | 54 | 115 |
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Workout Graph
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