Jason Henriques 28:26 row
6,449
Meters
28:26.2
Time
2:12.2
Pace
386
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 595 |
| Drag Factor | 82 |
April 27, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:26.2 | 6,449 | 2:12.2 | 151 | 820 | 21 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 |
| 28:26.2 | 772 | 2:13.5 | 147 | 805 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.