Jason Henriques 31:25 row
6,450
Meters
31:25.9
Time
2:26.1
Pace
356
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 81 |
April 27, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.9 | 6,450 | 2:26.1 | 112 | 685 | 20 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 |
| 31:25.9 | 292 | 2:27.0 | 110 | 678 | 18 |
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Workout Graph
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