Jason Henriques 29:54 row
6,452
Meters
29:54.5
Time
2:19.0
Pace
370
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 82 |
April 27, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.5 | 6,452 | 2:19.0 | 130 | 747 | 20 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 |
| 29:54.5 | 1,086 | 2:15.5 | 140 | 783 | 23 |
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Workout Graph
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