Jason Henriques 29:08 row
6,455
Meters
29:08.3
Time
2:15.4
Pace
380
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 81 |
April 26, 2025 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.3 | 6,455 | 2:15.4 | 141 | 785 | 20 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 |
| 29:08.3 | 956 | 2:09.8 | 160 | 849 | 22 |
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Workout Graph
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