Jason Henriques 29:48 row
6,470
Meters
29:48.5
Time
2:18.2
Pace
373
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 82 |
April 26, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.5 | 6,470 | 2:18.2 | 133 | 756 | 18 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 19 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 |
| 29:48.5 | 1,030 | 2:20.0 | 127 | 738 | 19 |
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Workout Graph
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