Jason Henriques 29:50 row
6,464
Meters
29:50.6
Time
2:18.5
Pace
373
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
| Stroke Count | 489 |
| Drag Factor | 82 |
April 26, 2025 00:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.6 | 6,464 | 2:18.5 | 132 | 753 | 16 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 16 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 17 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 16 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 16 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 17 |
| 29:50.6 | 1,040 | 2:19.7 | 128 | 741 | 16 |
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Workout Graph
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