Jason Henriques 29:54 row
6,462
Meters
29:54.5
Time
2:18.8
Pace
371
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 83 |
April 25, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.5 | 6,462 | 2:18.8 | 131 | 749 | 17 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 17 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 18 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 18 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 18 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 18 |
| 29:54.5 | 1,065 | 2:18.2 | 132 | 755 | 18 |
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Workout Graph
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