Knud Larsen 500m row
500
Meters
2:45.8
Time
2:45.8
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 84 |
| Drag Factor | 82 |
July 04, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.8 | 500 | 2:45.8 | 77 | 564 | 30 |
| 0:34.6 | 100 | 2:53.0 | 68 | 532 | 29 |
| 0:33.2 | 200 | 2:46.0 | 77 | 563 | 31 |
| 0:32.8 | 300 | 2:44.0 | 79 | 573 | 31 |
| 0:32.9 | 400 | 2:44.5 | 79 | 570 | 31 |
| 0:32.4 | 500 | 2:42.0 | 82 | 583 | 30 |
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Workout Graph
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