Knud Larsen 500m row
500
Meters
3:02.2
Time
3:02.2
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Stroke Count | 84 |
| Drag Factor | 79 |
May 30, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.2 | 500 | 3:02.2 | 58 | 499 | 27 |
| 0:38.9 | 100 | 3:14.5 | 48 | 463 | 28 |
| 0:37.3 | 200 | 3:06.5 | 54 | 485 | 27 |
| 0:36.6 | 300 | 3:03.0 | 57 | 496 | 28 |
| 0:35.4 | 400 | 2:57.0 | 63 | 517 | 29 |
| 0:34.0 | 500 | 2:50.0 | 71 | 545 | 26 |
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Workout Graph
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