Knud Larsen 500m row
500
Meters
2:50.4
Time
2:50.4
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
| Drag Factor | 81 |
April 04, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.4 | 500 | 2:50.4 | 71 | 543 | 25 |
| 0:35.8 | 100 | 2:59.0 | 61 | 510 | 25 |
| 0:35.7 | 200 | 2:58.5 | 62 | 511 | 25 |
| 0:34.4 | 300 | 2:52.0 | 69 | 536 | 24 |
| 0:34.4 | 400 | 2:52.0 | 69 | 536 | 24 |
| 0:30.1 | 500 | 2:30.5 | 103 | 653 | 28 |
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Workout Graph
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