Knud Larsen 600m row
600
Meters
3:42.1
Time
3:05.0
Pace
30
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 78 |
February 16, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.1 | 600 | 3:05.0 | 55 | 489 | 24 |
| 1:14.3 | 200 | 3:05.7 | 55 | 487 | 25 |
| 1:14.2 | 400 | 3:05.5 | 55 | 488 | 24 |
| 1:13.5 | 600 | 3:03.7 | 56 | 494 | 25 |
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Workout Graph
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