Knud Larsen 1000m row
1,000
Meters
5:19.1
Time
2:39.5
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 80 |
January 16, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.1 | 1,000 | 2:39.5 | 86 | 596 | 28 |
| 1:04.6 | 200 | 2:41.5 | 83 | 585 | 26 |
| 1:03.9 | 400 | 2:39.7 | 86 | 595 | 27 |
| 1:04.5 | 600 | 2:41.2 | 83 | 587 | 28 |
| 1:04.1 | 800 | 2:40.2 | 85 | 592 | 29 |
| 1:01.9 | 1,000 | 2:34.7 | 94 | 625 | 30 |
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Workout Graph
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