Knud Larsen 500m row
500
Meters
2:26.5
Time
2:26.5
Pace
25
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 71 |
| Drag Factor | 75 |
May 09, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.5 | 500 | 2:26.5 | 111 | 683 | 29 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 27 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 31 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 29 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 29 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 30 |
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Workout Graph
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