Knud Larsen 500m row
500
Meters
2:21.7
Time
2:21.7
Pace
25
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 73 |
May 07, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 30 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 30 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 30 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 29 |
| 0:30.0 | 400 | 2:30.0 | 104 | 656 | 28 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 31 |
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Workout Graph
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