Knud Larsen 1000m row
1,000
Meters
5:21.3
Time
2:40.6
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 76 |
April 19, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.3 | 1,000 | 2:40.6 | 84 | 590 | 27 |
| 1:03.1 | 200 | 2:37.7 | 89 | 606 | 28 |
| 1:06.6 | 400 | 2:46.5 | 76 | 560 | 25 |
| 1:06.8 | 600 | 2:47.0 | 75 | 558 | 26 |
| 1:05.1 | 800 | 2:42.7 | 81 | 579 | 27 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 660 | 29 |
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