Barbara Larsen 500m row
500
Meters
3:07.2
Time
3:07.2
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 32 |
| Stroke Count | 103 |
| Drag Factor | 79 |
January 12, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.2 | 500 | 3:07.2 | 53 | 483 | 32 |
| 0:35.9 | 100 | 2:59.5 | 61 | 508 | 35 |
| 0:37.1 | 200 | 3:05.5 | 55 | 488 | 32 |
| 0:37.1 | 300 | 3:05.5 | 55 | 488 | 32 |
| 0:38.2 | 400 | 3:11.0 | 50 | 472 | 33 |
| 0:38.9 | 500 | 3:14.5 | 48 | 463 | 32 |
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Workout Graph
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