Barbara Larsen 500m row
500
Meters
3:00.0
Time
3:00.0
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 82 |
October 12, 2025 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 500 | 3:00.0 | 60 | 506 | 31 |
| 0:36.5 | 100 | 3:02.5 | 58 | 498 | 31 |
| 0:36.0 | 200 | 3:00.0 | 60 | 506 | 30 |
| 0:35.7 | 300 | 2:58.5 | 62 | 511 | 30 |
| 0:36.1 | 400 | 3:00.5 | 60 | 504 | 32 |
| 0:35.7 | 500 | 2:58.5 | 62 | 511 | 32 |
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Workout Graph
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