Barbara Larsen 500m row
500
Meters
3:06.3
Time
3:06.3
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 28 |
| Stroke Count | 88 |
| Drag Factor | 82 |
October 04, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.3 | 500 | 3:06.3 | 54 | 486 | 28 |
| 0:37.8 | 100 | 3:09.0 | 52 | 478 | 27 |
| 0:36.6 | 200 | 3:03.0 | 57 | 496 | 28 |
| 0:36.8 | 300 | 3:04.0 | 56 | 493 | 28 |
| 0:37.0 | 400 | 3:05.0 | 55 | 490 | 29 |
| 0:38.1 | 500 | 3:10.5 | 51 | 474 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.