Barbara Larsen 500m row
500
Meters
3:07.4
Time
3:07.4
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 30 |
| Stroke Count | 95 |
| Drag Factor | 77 |
September 25, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 500 | 3:07.4 | 53 | 483 | 30 |
| 0:37.8 | 100 | 3:09.0 | 52 | 478 | 29 |
| 0:36.7 | 200 | 3:03.5 | 57 | 494 | 31 |
| 0:36.7 | 300 | 3:03.5 | 57 | 494 | 31 |
| 0:37.7 | 400 | 3:08.5 | 52 | 479 | 30 |
| 0:38.5 | 500 | 3:12.5 | 49 | 468 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.