Barbara Larsen 500m row
500
Meters
3:13.6
Time
3:13.6
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
| Drag Factor | 82 |
September 18, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.6 | 500 | 3:13.6 | 48 | 466 | 31 |
| 0:39.0 | 100 | 3:15.0 | 47 | 462 | 31 |
| 0:37.9 | 200 | 3:09.5 | 51 | 477 | 32 |
| 0:39.0 | 300 | 3:15.0 | 47 | 462 | 32 |
| 0:38.5 | 400 | 3:12.5 | 49 | 468 | 31 |
| 0:39.1 | 500 | 3:15.5 | 47 | 461 | 31 |
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Workout Graph
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