Barbara Larsen v4:00/r...4 row
952
Meters
10:00.0
Time
5:15.1
Pace
48
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 952 |
| Overall Time | 10:00.0 |
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 79 |
August 19, 2025 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 952 | 5:15.1 | 11 | 338 | 18 |
| 4:00.0 | 454 | 4:24.3 | 19 | 365 | 22 |
| 3:00.0 | 243 | 6:10.3 | 7 | 323 | 15 |
| 2:00.0 | 130 | 7:41.5 | 4 | 312 | 13 |
| 1:00.0 | 131 | 3:49.0 | 29 | 400 | 25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.