Barbara Larsen 500m row
500
Meters
3:01.3
Time
3:01.3
Pace
25
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
Stroke Rate | 30 |
Stroke Count | 91 |
Drag Factor | 81 |
July 31, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:01.3 | 500 | 3:01.3 | 59 | 502 | 30 |
0:35.5 | 100 | 2:57.5 | 63 | 515 | 30 |
0:36.1 | 200 | 3:00.5 | 60 | 504 | 30 |
0:36.7 | 300 | 3:03.5 | 57 | 494 | 29 |
0:36.4 | 400 | 3:02.0 | 58 | 499 | 30 |
0:36.6 | 500 | 3:03.0 | 57 | 496 | 31 |
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Workout Graph

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