Barbara Larsen 500m row
500
Meters
3:03.9
Time
3:03.9
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 78 |
July 13, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.9 | 500 | 3:03.9 | 56 | 493 | 29 |
| 0:37.0 | 100 | 3:05.0 | 55 | 490 | 29 |
| 0:36.5 | 200 | 3:02.5 | 58 | 498 | 28 |
| 0:36.5 | 300 | 3:02.5 | 58 | 498 | 28 |
| 0:36.9 | 400 | 3:04.5 | 56 | 491 | 31 |
| 0:37.0 | 500 | 3:05.0 | 55 | 490 | 29 |
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Workout Graph
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