Barbara Larsen 500m row
500
Meters
3:13.7
Time
3:13.7
Pace
25
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 27 |
Stroke Count | 89 |
Drag Factor | 81 |
July 09, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:13.7 | 500 | 3:13.7 | 48 | 465 | 27 |
0:38.9 | 100 | 3:14.5 | 48 | 463 | 26 |
0:37.6 | 200 | 3:08.0 | 53 | 481 | 27 |
0:37.6 | 300 | 3:08.0 | 53 | 481 | 29 |
0:39.6 | 400 | 3:18.0 | 45 | 455 | 27 |
0:39.9 | 500 | 3:19.5 | 44 | 451 | 29 |
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Workout Graph

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