Barbara Larsen 500m row
500
Meters
3:22.2
Time
3:22.2
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 79 |
May 23, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.2 | 500 | 3:22.2 | 42 | 445 | 30 |
| 0:40.0 | 100 | 3:20.0 | 44 | 450 | 30 |
| 0:40.0 | 200 | 3:20.0 | 44 | 450 | 30 |
| 0:40.2 | 300 | 3:21.0 | 43 | 448 | 31 |
| 0:41.3 | 400 | 3:26.5 | 40 | 436 | 31 |
| 0:40.7 | 500 | 3:23.5 | 42 | 442 | 30 |
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Workout Graph
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